Good for most people. Not really for serious lifters. You can't deadlift without pads on the ground and there's no chalk allowed. That being said, it is still a positive environment with a solid range of equipment and the 24/7 access is an amazing perk.
Great local gym that has out lived many other previous gyms for 30 plus years,lots of equipment and free weights, which is great for hardcore or just a beginner.
Needs a good dusting on pipes & ceilings . Machines seem to be well maintained, should replace # identifiers on machine that are missing them to assist new clients.
The price is decent especially if you take the year contract I think its about $10 discount per month. The staff are awesome. The members are respectful. My only regrets is I paid for a year but had to be away after surgery but going back this Sunday finally
Reasonable monthly rates. Friendly staff. Clean. Much equipment offered. I enrolled because I like how they're open 24hrs.
G & M Fitness Health Club And Personal Training Studio is a Canadian Gym based in Port Colborne, Ontario. G & M Fitness Health Club And Personal Training Studio is located at 251 King St, Port Colborne, ON L3K 4G8, Canada.
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